| Day | Date | From | To | Type | Location | Opponent / Sharing With |
|---|---|---|---|---|---|---|
| Monday | August 1, 2022 | 6:00 PM | 7:00 PM | Training | High School Track or Auxiliary Gym | |
| Monday | August 1, 2022 | 7:05 PM | 7:35 PM | Meeting | High School Track | |
| Thursday | August 4, 2022 | 6:00 PM | 7:15 PM | Training | High School Track or Auxiliary Gym | |
| Monday | August 8, 2022 | 6:00 PM | 7:15 PM | Training | High School Track | |
| Monday | August 15, 2022 | 4:45 PM | 6:00 PM | Extra-Practice | The Belmont | |
| Wednesday | August 17, 2022 | 6:00 PM | 7:15 PM | Training | High School Track or Auxiliary Gym | |
| Thursday | August 18, 2022 | 3:45 PM | 5:00 PM | Extra-Practice | The Belmont | |
| Sunday | August 21, 2022 | 5:50 PM | 7:20 PM | Practice | Belmont | |
| Monday | August 22, 2022 | 6:00 PM | 7:15 PM | Training | High School Track or Auxiliary Gym | |
| Thursday | August 25, 2022 | 3:45 PM | 5:00 PM | Extra-Practice | The Belmont | |
| Sunday | August 28, 2022 | 6:50 PM | 8:20 PM | Practice | Belmont | |
| Monday | August 29, 2022 | 6:00 PM | 7:15 PM | Training | High School Track or Auxiliary Gym | |
| Wednesday | August 31, 2022 | 7:15 PM | 8:15 PM | Other | Freeport Area SD Athletic Stadium | |
| Tuesday | September 6, 2022 | 3:45 PM | 5:00 PM | Extra-Practice | The Belmont | |
| Thursday | September 8, 2022 | 6:00 PM | 7:15 PM | Training | High School Track or Auxiliary Gym | |
| Sunday | September 11, 2022 | 4:30 PM | 5:00 PM | Other | Belmont Complex | |
| Sunday | September 11, 2022 | 5:50 PM | 7:20 PM | Practice | Belmont | |
| Wednesday | September 14, 2022 | 3:45 PM | 5:00 PM | Extra-Practice | Belmont | |
| Sunday | September 18, 2022 | 5:50 PM | 7:20 PM | Practice | Belmont | |
| Thursday | September 22, 2022 | 3:45 PM | 5:00 PM | Extra-Practice | The Belmont | |
| Sunday | September 25, 2022 | 5:50 PM | 7:20 PM | Practice | Belmont | |
| Thursday | September 29, 2022 | 3:45 PM | 5:00 PM | Extra-Practice | The Belmont | |
| Sunday | October 2, 2022 | 5:50 PM | 7:20 PM | Game | Belmont | vs. Plum |
| Tuesday | October 4, 2022 | 3:45 PM | 5:00 PM | Extra-Practice | ||
| Thursday | October 6, 2022 | 7:00 PM | 8:05 PM | Game | Belmont | vs. Fox Chapel |
| Sunday | October 9, 2022 | 6:40 PM | 8:10 PM | Practice | Belmont | |
| Tuesday | October 11, 2022 | 6:30 PM | 7:35 PM | Game | Palmer | vs. Kiski |
| Sunday | October 16, 2022 | 6:40 PM | 8:10 PM | Practice | Belmont | |
| Tuesday | October 18, 2022 | 3:45 PM | 5:00 PM | Extra-Practice | ||
| Thursday | October 20, 2022 | 9:15 PM | 10:20 PM | Game | Nevin | vs. Greensburg Salem |
| Sunday | October 23, 2022 | 6:40 PM | 8:00 PM | Practice | Belmont | |
| Monday | October 24, 2022 | 8:00 PM | 9:05 PM | Game | Alpha | vs. Shaler |
| Thursday | October 27, 2022 | 8:20 PM | 9:25 PM | Game | Belmont | vs. Indiana |
| Sunday | October 30, 2022 | 6:40 PM | 8:00 PM | Practice | Belmont | |
| Thursday | November 3, 2022 | 3:45 PM | 5:00 PM | Extra-Practice | ||
| Sunday | November 6, 2022 | 6:40 PM | 8:00 PM | Practice | Belmont | |
| Thursday | November 10, 2022 | 8:20 PM | 9:25 PM | Game | Belmont | vs. Wheeling Catholic |
| Sunday | November 13, 2022 | 6:40 PM | 8:00 PM | Practice | Belmont | |
| Tuesday | November 15, 2022 | 3:45 PM | 5:00 PM | Extra-Practice | ||
| Thursday | November 17, 2022 | 7:00 PM | 8:05 PM | Game | Belmont | vs. Plum |
| Tuesday | November 29, 2022 | 3:45 PM | 5:00 PM | Extra-Practice | ||
| Thursday | December 1, 2022 | 7:30 PM | 8:35 PM | Game | S & T | vs. Indiana |
| Sunday | December 4, 2022 | 6:40 PM | 8:00 PM | Practice | Belmont | |
| Sunday | December 11, 2022 | 6:40 PM | 8:00 PM | Practice | Belmont | |
| Thursday | December 15, 2022 | 7:00 PM | 8:05 PM | Game | Belmont | vs. Shaler |
| Sunday | December 18, 2022 | 6:40 PM | 8:00 PM | Practice | Belmont | |
| Thursday | December 22, 2022 | 7:20 PM | 8:25 PM | Game | Wesbanco | vs. Wheeling Catholic |
| Friday | December 30, 2022 | 5:00 PM | 6:20 PM | Game | vs. Freeport Alumni | |
| Monday | January 2, 2023 | 9:10 PM | 10:15 PM | Game | Frozen Pond | vs. Hampton |
| Thursday | January 5, 2023 | 7:00 PM | 8:05 PM | Game | Belmont | vs. Westmont Hilltop |
| Sunday | January 8, 2023 | 6:40 PM | 8:00 PM | Practice | Belmont | |
| Thursday | January 12, 2023 | 7:40 PM | 8:45 PM | Game | Alpha | vs. Fox Chapel |
| Tuesday | January 17, 2023 | 3:45 PM | 5:00 PM | Extra-Practice | ||
| Thursday | January 19, 2023 | 7:00 PM | 8:05 PM | Game | Belmont | vs. Kiski |
| Sunday | January 22, 2023 | 6:40 PM | 8:00 PM | Practice | Belmont | |
| Tuesday | January 24, 2023 | 3:45 PM | 5:00 PM | Extra-Practice | ||
| Thursday | January 26, 2023 | 7:00 PM | 8:05 PM | Game | Belmont | vs. Norwin |
| Tuesday | January 31, 2023 | 3:45 PM | 5:00 PM | Extra-Practice | ||
| Thursday | February 2, 2023 | 6:00 PM | 7:05 PM | Game | 1ST SUMMIT | vs. Westmont Hilltop |
| Sunday | February 5, 2023 | 6:40 PM | 8:00 PM | Practice | Belmont | |
| Monday | February 6, 2023 | 8:00 PM | 9:05 PM | Game | Pittsburgh Ice | vs. Plum |
| Thursday | February 9, 2023 | 6:30 PM | 6:50 PM | Other | Belmont Complex | |
| Thursday | February 9, 2023 | 7:00 PM | 8:05 PM | Game | Belmont | vs. Hampton |
| Sunday | February 12, 2023 | 6:40 PM | 8:00 PM | Practice | Belmont | |
| Tuesday | February 14, 2023 | 8:30 PM | 9:35 PM | Game | Palmer | vs. Norwin |
| Thursday | February 16, 2023 | 3:45 PM | 5:00 PM | Extra-Practice | ||
| Monday | February 20, 2023 | 3:45 PM | 5:00 PM | Practice | Belmont | |
| Thursday | February 23, 2023 | 9:00 PM | 10:05 PM | Game | Belmont | vs. Greensburg Salem |
| Sunday | February 26, 2023 | 6:40 PM | 8:00 PM | Practice | Belmont | |
| Sunday | March 19, 2023 | 5:00 PM | 6:30 PM | Other | The Belmont | |
| Sunday | March 19, 2023 | 6:40 PM | 8:00 PM | Extra-Practice | The Belomont | |
| Friday | April 14, 2023 | 6:00 PM | 9:00 PM | Other | Belmont Complex |
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